Services

  • Online programs

    Train at your own convenience while following one of my online programs. Little to no equipment required, so you can even exercise at home.

  • Virtual sessions

    No matter where you live, I can train you! I offer individual, one on one video sessions, as well as personalized programs that you can complete at your own pace. These include regular check-ins to discuss progress and challenges.

  • In person sessions

    If you are in the Miami Beach area, I offer in person sessions at a local gym or visit you for in-home sessions. Have a workout buddy? I also offer partner workouts.